Do you have AD(H)D? Does it get you down? Here's some thoughts to transform that self-defeating negativity into inspirational motivation.
"The more pleasure you seek, the more unhappy you get." -- Dr. Robert Lustig I've kicked the habit. I have resisted doing puzzles online for nearly two weeks now and this time I think it's going to stick. It was an embarrassing habit wrought sometimes of boredom, but most frequently of fear and procrastination. … Continue reading Dopamine — making us dopey?
I never thought of myself as an anxious person. Maybe I wasn't when I was younger. Truth be told, though, I suspect I've had anxiety issues most of my life and was never treated for it. It's common for people with ADHD also to have issues with anxiety and depression. I mean, who wouldn't be … Continue reading The ADDled Brain and Anxiety
You'd think I'd have been upset. But a few years ago, when a psychiatrist told me I had Attention Deficit Disorder,* it was a relief. That diagnosis -- one I'd always suspected -- didn't exist during my childhood. But it explained a lot about my life. Why I experienced so much failure in school, jobs, … Continue reading It all ADDed up — Part I
Is it wrong? I'm researching Amazon birds while drinking coffee -- coffee being one of many crops destroying these gorgeous creatures' habitat. But I am at Cold Smoke Coffeehouse drinking Papua New Guinea, grown nowhere near the Amazon rainforest, though I'm sure there's destruction going on there as well. But anyway, some of the proceeds from the coffee sold … Continue reading Guilty pleasures?